Showing posts with label asian. Show all posts
Showing posts with label asian. Show all posts

Sunday, December 28, 2014

Easy Cabbage Sauté -- Delish!

This recipe is so simple and fast and tasty! While I give you approximate measurements below, it does not have to be exact at all, you can taste as you go. The only thing you really have to be careful about is the seasoning so be conservative and you can always add more to your own tastes.

Ingredients

Onion, cut in half, then sliced thin
Half a head of cabbage
Rice noodles, about a quarter of a package (eyeball it so you have proportions that you like)
     --these are the noodles you can get in the Asian section of the grocery store
1/4 - 1/2 cup Frozen peas
1 - 2 Tbs Sesame (or any) oil
1 Tbs selon
1-2 Tbs natural peanut butter
Salt
White pepper


Instructions

Start water boiling in a pot (the noodles will be tastier if the water is salted)
Cut up onion and start to sauté in the sesame oil in a big pan
Slice the cabbage in thin strips to kind of match the noodles
Once the onions are translucent, add the cabbage and stir together
Add the peas

By now the water should be boiling
Add the noodles and stir until they are tender
Drain and add to the pan with the cabbage and onions
Stir in the selon and the peanut butter
Add salt and pepper to taste


Variations (can use any or all of these)

use snow peas and add at the same time as the cabbage
add a red pepper sliced into thin strips to the onions
add chopped spinach (adds color and nutrition!)
add some cayenne pepper to taste
add some coconut cream to taste
sprinkle with sesame seeds OR roasted cashews

Monday, December 23, 2013

Asian Salad Recipe



This is my version of an Asian salad and what makes it unique is the combination of sweet and salty dressing. It's a somewhat healthy version using no sugar, no msg, and good oils. Play with the veggies and amounts of things you add to make it the way you like it or follow my ingredients for a no brainer.

The base (this does not have to be exact):
1 cup purple cabbage
4 cups white cabbage
     the cabbage can be from a bag or  you can chop or grate it to your desired look

Add any combination of the following as you like depending on what you have and like:
1/3 cup frozen peas
1/4 cup raw (or roasted) cashews (or peanuts)
1/3 cup thinly sliced red (or yellow or orange) peppers

The dressing:
2 T of cold pressed sesame oil (you can also used roasted sesame oil or olive oil)
2-3 T balsamic vinegar
3-4 T selon (date honey, be sure it is pure without added sugar if that matters to you)
salt to taste
   (this is an important part of the taste of this dressing. You can use tamari or soy sauce if you use it)

Toss it all together and serve!


Here's a photo from my friend Sarah Leah who had the salad at my house and wanted the recipe (which is why you're reading it here now!). She prepared it in advance with the "Salad in a Jar" method. That means you put the dressing in first, then layer the ingredients (start with the crunchiest so the softer veggies don't get soggy). She said it was a hit at her table. I hope you love it too!