Monday, April 2, 2012

Eat to Starve Cancer

This is a very enlightening talk by Dr. Li via Ted Speaks.  Below is a list of the good foods to eat that will actually starve cancer. And the wonderful benefit? These are wonderful foods to enjoy in a healthy diet anyway! (list of top 33 foods below) What didn't make it to his list below is the cooked tomatoes that seem to be good for men in particular.

How about a breakfast smoothie with some of these wonderful fruits? 
Add turmeric to lots of things you cook: chicken, rice, sauces, etc.
Pumpkin soup in the fall. 
Try my favorite salad dressing: Lemon juice, (cold pressed, virgin) olive oil, and salt.


Green Tea 
Strawberries 
Blackberries 
Raspberries 
Blueberries 
Oranges 
Grapefruit 
Lemons 
Apples 
Pineapple 
Cherries 
Red Grapes 
Red Wine 
Bok Choy 
Kale 
Soybeans 
Ginseng 
Maitake Mushroom 
Licorice 
Turmeric 
Nutmeg 
Artichokes 
Lavender 
Pumpkin 
Sea Cucumber 
Tuna 
Parsley 
Garlic 
Tomato 
Olive Oil 
Grape seed Oil 
Dark Chocolate 
Pomegranate

Maybe a happy, grateful attitude is the most healing of all. Check out my website for ways to minimize the hard stuff of life and increase the joy and serenity: 

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