Add turmeric to lots of things you cook: chicken, rice, sauces, etc.
Pumpkin soup in the fall.
Try my favorite salad dressing: Lemon juice, (cold pressed, virgin) olive oil, and salt.
Green Tea
Strawberries
Blackberries
Raspberries
Blueberries
Oranges
Grapefruit
Lemons
Apples
Pineapple
Cherries
Red Grapes
Red Wine
Bok Choy
Kale
Soybeans
Ginseng
Maitake Mushroom
Licorice
Turmeric
Nutmeg
Artichokes
Lavender
Pumpkin
Sea Cucumber
Tuna
Parsley
Garlic
Tomato
Olive Oil
Grape seed Oil
Dark Chocolate
Pomegranate
Maybe a happy, grateful attitude is the most healing of all. Check out my website for ways to minimize the hard stuff of life and increase the joy and serenity:
No comments:
Post a Comment
Sometimes I go to blogs, type out a whole comment, and then think that maybe the blogger isn't really so interested in my comment. Well, I AM interested in anything you want to say. Comment away, add to the discussion, or post a *relevant* link even.